1
00:00:18,518 --> 00:00:21,578
Come back onto this leg. Weight on this leg.
2
00:00:22,822 --> 00:00:25,757
Pull your weight back onto this....
Off that leg.
3
00:00:26,159 --> 00:00:28,957
Onto this leg. Weight back, there you go.
4
00:00:29,829 --> 00:00:32,059
Okay, just take with your arm.
5
00:00:32,265 --> 00:00:35,428
You wanna slide forward...
6
00:00:36,102 --> 00:00:38,127
and reach with your arm.
7
00:00:39,973 --> 00:00:42,498
And slide back, step back.
8
00:00:42,575 --> 00:00:45,442
-Arnold, do it behind me.
-Reach back with your arm.
9
00:00:45,979 --> 00:00:47,810
And forward.
10
00:00:49,049 --> 00:00:52,815
l'll do this twice, and then l'll come
and look at you and correct you.
11
00:00:53,153 --> 00:00:56,350
And back. Now what you want is mobility.
12
00:00:56,423 --> 00:01:01,122
So you want a pass-through position
that will keep showing the body, right?
13
00:01:01,194 --> 00:01:03,094
-So where are your arms?
-Like this.
14
00:01:03,163 --> 00:01:05,563
Start, l would think, with the focus up.
15
00:01:05,632 --> 00:01:07,600
-Looking up?
-Looking up.
16
00:01:07,667 --> 00:01:10,568
That would help.... That'll make a nice....
17
00:01:10,637 --> 00:01:12,969
lf your eye line goes up there....
18
00:01:13,039 --> 00:01:14,506
-Right.
-Yeah.
19
00:01:16,743 --> 00:01:18,301
That's the idea.
20
00:01:18,378 --> 00:01:21,541
What you have to realize....
Okay, take it a little bit slower.
21
00:01:21,614 --> 00:01:25,482
What you have to realize
is that people are watching you all the time.
22
00:01:25,552 --> 00:01:28,112
They're not just watching
you there and there.
23
00:01:28,188 --> 00:01:29,519
Keep it up.
24
00:01:31,758 --> 00:01:33,521
And....
25
00:05:31,197 --> 00:05:33,859
<i>Gold's Gym, Venice, California...</i>
26
00:05:34,267 --> 00:05:38,169
<i>where many of the best bodybuilders</i>
<i>in the world come to train.</i>
27
00:05:40,673 --> 00:05:42,265
Jesus Christ!
28
00:05:45,378 --> 00:05:47,107
-That's a sick guy.
-You're back.
29
00:05:47,180 --> 00:05:49,375
-How are you doing?
-All right.
30
00:05:49,449 --> 00:05:50,848
-Big Mac.
-How are you?
31
00:05:50,917 --> 00:05:53,010
-All right.
-Good.
32
00:05:53,319 --> 00:05:55,116
-How you doing?
-You remember Joey?
33
00:05:55,188 --> 00:05:56,519
How you doing?
34
00:05:57,156 --> 00:05:59,624
-Paul.
-l thought you'd forgotten all about me.
35
00:05:59,692 --> 00:06:02,991
l thought you liked me as well.
Thought you'd forgotten all about me.
36
00:06:03,062 --> 00:06:05,622
-l'm sorry.
-No, you're the greatest.
37
00:06:07,900 --> 00:06:10,300
Big Tony, how you doing?
38
00:06:10,370 --> 00:06:12,463
-This is for me?
-Yeah.
39
00:06:12,538 --> 00:06:15,837
-Kenny.
-How you been? Just got back?
40
00:06:15,908 --> 00:06:19,810
Can l sign up here?
l want to start gaining some muscles.
41
00:07:02,454 --> 00:07:03,682
Come on.
42
00:07:49,535 --> 00:07:51,162
Pumped up, you know.
43
00:07:52,204 --> 00:07:54,866
<i>Arnold Schwarzenegger, 28 years old...</i>
44
00:07:54,940 --> 00:07:57,738
<i>6'2'', 240 pounds.</i>
45
00:07:58,143 --> 00:08:00,668
<i>Mr. Olympia for the past five years.</i>
46
00:08:00,779 --> 00:08:04,180
<i>He is preparing to defend his title</i>
<i>this year for the last time.</i>
47
00:08:04,383 --> 00:08:07,944
All Mr. Universes
from the past five years or so...
48
00:08:08,020 --> 00:08:12,855
get together in one contest to find out
who is the best of all the Mr. Universes.
49
00:08:12,925 --> 00:08:16,361
So they created the Mr. Olympia contest,
which is then the top contest.
50
00:08:16,428 --> 00:08:18,953
And whoever wins that
is the top bodybuilder.
51
00:08:19,031 --> 00:08:21,090
-And you are the top bodybuilder.
-Right.
52
00:08:21,166 --> 00:08:23,100
How long have you been the top?
53
00:08:23,168 --> 00:08:26,433
l've not been beaten for the last seven years.
54
00:08:26,972 --> 00:08:28,132
And...
55
00:08:28,507 --> 00:08:31,533
l won the Mr. Olympia contest
five years now.
56
00:08:31,610 --> 00:08:33,202
This is now the sixth year.
57
00:08:33,278 --> 00:08:35,542
-They score on points?
-Yeah, on points.
58
00:08:35,614 --> 00:08:40,176
lt's like judging the body
by muscularity, and by proportion...
59
00:08:40,352 --> 00:08:42,377
symmetry, the whole thing.
60
00:08:42,688 --> 00:08:45,213
Do you visualize yourself
as a piece of sculpture?
61
00:08:45,290 --> 00:08:46,917
Yeah, definitely.
62
00:08:47,726 --> 00:08:51,093
Good bodybuilders have the same mind...
63
00:08:51,163 --> 00:08:53,688
when it comes to sculpting,
than a sculptor has.
64
00:08:53,765 --> 00:08:56,700
lf you analyze it,
you look in the mirror and you say:
65
00:08:56,768 --> 00:09:01,171
''l need more deltoids, more shoulders,''
so you get the proportions right.
66
00:09:01,240 --> 00:09:03,435
So what you do is you exercise...
67
00:09:03,508 --> 00:09:05,601
and put those deltoids on.
68
00:09:05,677 --> 00:09:09,670
Whereas an artist
would just slap on some clay on each side.
69
00:09:09,748 --> 00:09:12,683
Does it, maybe, the easier way.
We go through a harder way...
70
00:09:12,751 --> 00:09:15,219
because you have to do it on a human body.
71
00:09:15,287 --> 00:09:17,653
l mean, obviously a lot
of people look at you...
72
00:09:17,723 --> 00:09:20,624
and they think it's kind of strange,
what you're doing.
73
00:09:20,692 --> 00:09:23,752
But those are the people
who don't know much about it.
74
00:09:23,829 --> 00:09:26,593
As soon as you find out
what the whole thing is about...
75
00:09:26,665 --> 00:09:28,496
then it's just like another thing.
76
00:09:28,567 --> 00:09:32,401
lt's not any stranger as going into a car...
77
00:09:32,471 --> 00:09:35,929
and trying to go in a quarter mile,
five seconds.
78
00:09:36,041 --> 00:09:37,702
l mean, that's, for me, strange.
79
00:10:03,135 --> 00:10:05,399
<i>The greatest feeling you can get in a gym...</i>
80
00:10:05,470 --> 00:10:09,566
<i>or the most satisfying feeling</i>
<i>you can get in a gym, is the pump.</i>
81
00:10:10,309 --> 00:10:12,436
<i>Let's say you train your biceps.</i>
82
00:10:12,511 --> 00:10:16,242
<i>Blood is rushing into your muscles,</i>
<i>and that's what we call the pump.</i>
83
00:10:16,315 --> 00:10:18,647
<i>Your muscles get a really tight feeling...</i>
84
00:10:18,717 --> 00:10:21,311
<i>like your skin is going to explode</i>
<i>any minute.</i>
85
00:10:21,386 --> 00:10:24,719
<i>It's really tight, it's like somebody</i>
<i>blowing air into your muscle.</i>
86
00:10:24,790 --> 00:10:28,726
<i>It just blows up and it feels different.</i>
<i>It feels fantastic.</i>
87
00:10:35,834 --> 00:10:38,701
<i>It's as satisfying to me as coming is.</i>
88
00:10:38,770 --> 00:10:41,739
<i>As having sex with a woman and coming.</i>
89
00:10:42,941 --> 00:10:45,205
<i>So can you believe</i>
<i>how much I'm in heaven?</i>
90
00:10:45,610 --> 00:10:49,876
l'm getting the feeling of coming in the gym.
l'm getting the feeling of coming at home.
91
00:10:49,948 --> 00:10:52,917
l'm getting the feeling of coming backstage
when l pump up...
92
00:10:52,985 --> 00:10:56,421
when l pose out in front of 5,000 people,
l get the same feeling.
93
00:10:56,488 --> 00:11:00,049
l'm coming day and night.
l mean it's terrific, right?
94
00:11:01,026 --> 00:11:03,153
So, you know, l'm in heaven.
95
00:11:13,939 --> 00:11:16,271
All right, got to do that.
96
00:11:17,609 --> 00:11:21,636
This girl maybe didn't have a kiss for years.
l may as well give her a break.
97
00:11:22,047 --> 00:11:24,277
<i>Terminal Island, California...</i>
98
00:11:24,483 --> 00:11:26,917
<i>a federal prison for men and women.</i>
99
00:11:29,221 --> 00:11:30,882
l wanna get me a kiss.
100
00:11:43,235 --> 00:11:45,635
l heard about those guys in here.
101
00:11:47,606 --> 00:11:49,699
Yeah, we got a few of them.
102
00:11:50,509 --> 00:11:53,410
Come over here and l'll give you your kiss.
103
00:12:06,691 --> 00:12:08,522
Yes, l got this pose.
104
00:12:08,593 --> 00:12:10,891
He's got a beautiful body, man.
105
00:12:11,830 --> 00:12:15,231
First time l ever seen
somebody's arms 23 inches.
106
00:12:16,868 --> 00:12:19,098
He's a big dude, all the way big dude.
107
00:12:26,044 --> 00:12:30,447
<i>I started reading about gaining weight</i>
<i>and weightlifting in some magazines.</i>
108
00:12:30,515 --> 00:12:32,813
<i>And I saw Arnold's picture.</i>
109
00:12:33,018 --> 00:12:35,782
<i>And when I saw him from all those angles...</i>
110
00:12:35,854 --> 00:12:38,652
<i>every angle those shots were taken from,</i>
<i>he looked good.</i>
111
00:12:38,723 --> 00:12:41,453
<i>And I said, ''That's the way I wanna look. ''</i>
112
00:12:41,827 --> 00:12:44,352
My father's real tall and l'm short,
so at least...
113
00:12:44,429 --> 00:12:47,432
if l can't get as tall as he is,
l wanna be as wide as he was.
114
00:12:47,432 --> 00:12:48,262
if l can't get as tall as he is,
l wanna be as wide as he was.
115
00:12:48,499 --> 00:12:51,593
Make one line. Try to make one line straight.
116
00:12:51,669 --> 00:12:54,502
So you always remember
that you have to have a line.
117
00:12:54,872 --> 00:12:56,965
Yeah, see now there's your line.
118
00:12:58,676 --> 00:13:00,667
And look where you point.
119
00:13:00,845 --> 00:13:01,937
Yeah.
120
00:13:03,314 --> 00:13:04,474
Great.
121
00:13:07,051 --> 00:13:09,417
l like what you had in <i>Ironman</i>.
122
00:13:13,958 --> 00:13:16,153
Yeah, that's good.
123
00:13:16,894 --> 00:13:19,488
Again, raise up the hand.
124
00:13:21,132 --> 00:13:23,157
Remember one thing, when you pose...
125
00:13:23,234 --> 00:13:25,964
a lot of little guys have one habit.
126
00:13:26,037 --> 00:13:28,028
And they hide away when they pose.
127
00:13:28,105 --> 00:13:31,097
When they do an arm pose, they do like this.
128
00:13:31,175 --> 00:13:33,803
The big guy will come right out
with his arm.
129
00:13:33,878 --> 00:13:37,814
Never do that, never hide away.
Like right now, you did like this.
130
00:13:38,516 --> 00:13:41,508
You know, show them.
Show them the whole thing.
131
00:13:41,619 --> 00:13:44,247
Make the move, open up the whole body.
132
00:13:46,023 --> 00:13:47,752
Do the same thing again.
133
00:13:47,825 --> 00:13:49,224
Yeah, great.
134
00:13:50,027 --> 00:13:51,824
Look confident, yeah.
135
00:13:52,230 --> 00:13:53,254
Good.
136
00:14:41,946 --> 00:14:43,413
Yeah, do it!
137
00:15:01,732 --> 00:15:03,632
Just pose slowly, good.
138
00:15:04,135 --> 00:15:05,625
They'll go nuts.
139
00:15:05,703 --> 00:15:08,035
Crowd's good tonight. ls it?
140
00:15:10,808 --> 00:15:12,935
Close that arm more. Good.
141
00:15:14,979 --> 00:15:16,207
<i>Mike Katz.</i>
142
00:15:16,280 --> 00:15:19,909
<i>31 years old, 6'1'', 240 pounds.</i>
143
00:15:20,151 --> 00:15:22,813
<i>One of the top amateur bodybuilders</i>
<i>in the world.</i>
144
00:15:26,357 --> 00:15:30,487
<i>Mike lives in North Branford, Connecticut,</i>
<i>and is a junior high school teacher.</i>
145
00:15:31,195 --> 00:15:33,755
Show them the back,
turn around for the back.
146
00:15:34,498 --> 00:15:35,829
Good girl.
147
00:15:36,267 --> 00:15:39,168
How about a ''most muscular''
in the front, like this, Michelle?
148
00:15:39,236 --> 00:15:40,794
Like this, hands down.
149
00:15:40,871 --> 00:15:43,533
Michael, show her the most muscular.
Good girl.
150
00:15:46,077 --> 00:15:47,567
That's a girl.
151
00:15:47,645 --> 00:15:49,772
-Can you do that?
-l can do that one, dad.
152
00:15:49,847 --> 00:15:52,645
All right, you do that one.
Go ahead, one arm.
153
00:15:52,717 --> 00:15:54,947
That's a boy, it's hard.
154
00:15:55,019 --> 00:15:57,510
Feel this muscle, how hard that is, Michelle.
155
00:15:57,588 --> 00:15:59,146
Feel up here, right here.
156
00:15:59,657 --> 00:16:01,648
lsn't that hard? Yeah.
157
00:16:01,726 --> 00:16:03,421
-Feel mine.
-Feel yours?
158
00:16:03,494 --> 00:16:06,486
She wants you to feel yours,
don't jump on me now. Come on.
159
00:16:06,564 --> 00:16:07,929
Feel yours.
160
00:16:08,065 --> 00:16:10,829
-Nothing, no muscle.
-Nothing? How about daddy's?
161
00:16:14,805 --> 00:16:16,898
-Daddy got a big muscle?
-Yeah.
162
00:16:16,974 --> 00:16:20,034
Come on, Mike, ripped,
come on get up, come on.
163
00:16:20,578 --> 00:16:21,806
Come on.
164
00:16:24,415 --> 00:16:25,507
Good.
165
00:16:27,885 --> 00:16:28,977
Get up.
166
00:16:29,553 --> 00:16:30,611
Up.
167
00:16:31,389 --> 00:16:32,549
Come on, up.
168
00:16:35,026 --> 00:16:37,927
<i>I can remember back in my life...</i>
169
00:16:37,995 --> 00:16:42,159
<i>when I would be picked on quite often.</i>
<i>I'm sure every kid's gone through it.</i>
170
00:16:42,233 --> 00:16:46,169
<i>But it just affected me more than,</i>
<i>I think, it would affect other people.</i>
171
00:16:47,304 --> 00:16:49,397
<i>''Hey, four eyes, hey, cross-eyes. ''</i>
172
00:16:49,740 --> 00:16:52,504
<i>''You got rusty fenders on your bicycle. ''</i>
173
00:16:52,576 --> 00:16:54,703
<i>''Your bike isn't as good as our bike. ''</i>
174
00:16:54,779 --> 00:16:56,144
<i>''Hey, Jew boy. ''</i>
175
00:16:56,213 --> 00:16:59,148
<i>Or, ''You're not Catholic,</i>
<i>so you're no good. ''</i>
176
00:17:00,618 --> 00:17:04,247
<i>I can remember times</i>
<i>when kids would be going to dances...</i>
177
00:17:04,321 --> 00:17:07,586
<i>and I would leave a dance,</i>
<i>like, 1 1.:00 at night.</i>
178
00:17:07,658 --> 00:17:11,150
<i>I'd leave a dance for no reason</i>
<i>and say, ''I'll show them. ''</i>
179
00:17:11,228 --> 00:17:14,595
<i>And go and run on a track</i>
<i>for two or three hours.</i>
180
00:17:14,665 --> 00:17:16,792
<i>Or go home and lift weights.</i>
181
00:17:17,802 --> 00:17:21,795
<i>I got involved in all the peewee sports</i>
<i>most kids play, hockey and so forth.</i>
182
00:17:21,872 --> 00:17:23,703
<i>Then when I got into high school...</i>
183
00:17:23,774 --> 00:17:26,402
<i>and I made all-state</i>
<i>and all-American in football.</i>
184
00:17:28,746 --> 00:17:32,273
<i>I was doing very well with the Jets</i>
<i>until I got injured.</i>
185
00:17:33,718 --> 00:17:37,154
<i>That was my biggest thing, to go</i>
<i>on a football field and be so feared.</i>
186
00:17:37,221 --> 00:17:41,021
<i>I wanted to be put in a cage</i>
<i>and rolled out, like in a circus.</i>
187
00:17:41,525 --> 00:17:45,586
<i>Big bars with chains and everything.</i>
<i>And then just hope like hell...</i>
188
00:17:45,663 --> 00:17:48,689
<i>that everybody would run off the field</i>
<i>when they saw me coming.</i>
189
00:17:48,766 --> 00:17:51,496
<i>Let's give him a big welcome, Mike Katz.</i>
190
00:18:18,929 --> 00:18:21,625
<i>In every contest I ever won...</i>
191
00:18:22,433 --> 00:18:24,833
<i>or ever lost, I always got</i>
<i>the most applause...</i>
192
00:18:24,902 --> 00:18:27,427
<i>and the people were most for me.</i>
193
00:18:31,442 --> 00:18:35,105
<i>When I went to the Mr. Universe</i>
<i>contest in '72...</i>
194
00:18:35,179 --> 00:18:37,909
<i>and in '73 and in '7 4...</i>
195
00:18:37,982 --> 00:18:40,678
<i>I knew, even though</i>
<i>I didn't win the contest...</i>
196
00:18:40,751 --> 00:18:44,414
<i>when I go to South Africa this year,</i>
<i>I'm sure the same thing is gonna happen.</i>
197
00:18:44,488 --> 00:18:46,149
<i>The crowd is gonna be for me.</i>
198
00:19:00,337 --> 00:19:03,272
<i>The contests in South Africa, in Pretoria...</i>
199
00:19:03,474 --> 00:19:08,173
are the most important or prestigious
amateur contests in the world...
200
00:19:08,245 --> 00:19:10,679
the lFBB Mr. Universe contest...
201
00:19:10,748 --> 00:19:13,615
which is amateur, open to amateur athletes.
202
00:19:13,684 --> 00:19:16,278
Sort of along the guidelines
of the Olympics.
203
00:19:16,353 --> 00:19:18,821
And the other contest
is a professional contest...
204
00:19:18,889 --> 00:19:22,655
open to professionals,
because there's money prizes involved...
205
00:19:22,726 --> 00:19:24,626
and that's called the Mr. Olympia.
206
00:19:24,695 --> 00:19:28,654
So l'll be competing in the Mr. Universe,
since l am an amateur.
207
00:19:28,933 --> 00:19:30,093
And...
208
00:19:30,401 --> 00:19:34,428
as l see it, from all of the people
who l know who are gonna be there...
209
00:19:34,505 --> 00:19:36,530
and the best in the world will be there...
210
00:19:36,607 --> 00:19:40,509
l feel it's gonna be between
me and Ken Waller...
211
00:19:40,744 --> 00:19:42,939
for the overall championship.
212
00:19:45,783 --> 00:19:48,377
l told you boys, l'm the quarterback.
213
00:19:56,794 --> 00:20:01,128
l don't worry about Mike Katz, anyway.
The only one guy l worry about is Robbie.
214
00:20:03,200 --> 00:20:05,395
He's good, but he lacks too many things.
215
00:20:05,603 --> 00:20:08,071
His arms aren't big enough
to match his chest.
216
00:20:08,139 --> 00:20:10,300
His thighs are too big for his calves.
217
00:20:11,042 --> 00:20:12,441
He hits one pose.
218
00:20:12,710 --> 00:20:14,701
ln that, he looks like a big spider.
219
00:20:14,812 --> 00:20:18,680
What l'm gonna do when l get to Africa?
l'm gonna take Katz's shirt and hide it.
220
00:20:18,749 --> 00:20:21,513
l'm gonna take everything l can find
of his and hide it.
221
00:20:21,586 --> 00:20:23,383
Mess his mind up a little bit.
222
00:20:34,165 --> 00:20:37,157
<i>Gonna be according to countries</i>
<i>in alphabetical order.</i>
223
00:20:40,571 --> 00:20:41,902
<i>Australia.</i>
224
00:20:43,941 --> 00:20:47,342
We need Australia.
Will you get your clan together, please?
225
00:20:47,511 --> 00:20:49,945
Baghdad, Bahamas.
226
00:20:50,414 --> 00:20:53,440
Tall man calls Mike Katz, USA.
227
00:20:53,551 --> 00:20:57,282
l don't think there's much doubt.
Mike? All right.
228
00:21:52,877 --> 00:21:54,469
<i>Ken Waller, USA.</i>
229
00:22:03,220 --> 00:22:05,984
You didn't see a blue T-shirt around?
230
00:22:10,061 --> 00:22:13,087
Paul, you see a blue T-shirt
around with my crusher?
231
00:22:13,964 --> 00:22:15,397
-Waller had it.
-He had it?
232
00:22:15,466 --> 00:22:16,956
-Yeah.
-Where did he put it?
233
00:22:17,034 --> 00:22:19,298
l don't know where he put it, Mike.
234
00:22:39,890 --> 00:22:43,417
<i>Number 89,</i>
<i>from the United States of America...</i>
235
00:22:45,763 --> 00:22:47,128
<i>Mike Katz.</i>
236
00:23:10,254 --> 00:23:13,246
<i>It took me five years to win Mr. Connecticut.</i>
237
00:23:13,824 --> 00:23:16,622
<i>It took me four years to win Mr. America.</i>
238
00:23:16,861 --> 00:23:20,820
<i>This is my fifth year</i>
<i>that I've been trying to win Mr. Universe.</i>
239
00:23:21,432 --> 00:23:23,093
<i>I'm not a quitter.</i>
240
00:23:23,501 --> 00:23:28,131
<i>It's like a dog. You can kick a dog so long</i>
<i>and it will do two things.</i>
241
00:23:28,205 --> 00:23:30,833
<i>It's either gonna roll over and die...</i>
242
00:23:31,175 --> 00:23:33,803
<i>or it's gonna bite you and attack you.</i>
243
00:23:33,944 --> 00:23:38,244
<i>And I'm the kind of person who's</i>
<i>the type of a dog who would bite back.</i>
244
00:23:38,449 --> 00:23:40,644
<i>I wasn't gonna roll over and quit.</i>
245
00:23:55,099 --> 00:23:58,967
19, 16, 1 7, 16, 1 7.
246
00:24:00,805 --> 00:24:01,965
85.
247
00:24:02,573 --> 00:24:07,101
<i>Next one, 18, 18, 17, 18, 18.</i>
248
00:24:07,211 --> 00:24:10,578
<i>-83.</i>
<i>-83? That can't be right.</i>
249
00:24:17,154 --> 00:24:18,781
<i>It's a nine, yes.</i>
250
00:24:21,559 --> 00:24:25,290
<i>17, 13, 16, 14, 1 1.</i>
251
00:24:27,198 --> 00:24:28,563
<i>That's a four.</i>
252
00:24:28,899 --> 00:24:32,335
<i>Yes, 13, 16, 14, 1 1.</i>
253
00:24:32,937 --> 00:24:34,598
<i>-Total.</i>
<i>-62.</i>
254
00:24:51,288 --> 00:24:53,779
<i>Will the following gentlemen step forward?</i>
255
00:24:53,858 --> 00:24:57,294
<i>They are the three finalists,</i>
<i>not necessarily in order.</i>
256
00:24:57,695 --> 00:24:59,287
<i>Ken Waller, USA.</i>
257
00:25:06,704 --> 00:25:08,365
<i>Paul Grant, Wales.</i>
258
00:25:14,912 --> 00:25:16,880
<i>Roger Walker, Australia.</i>
259
00:25:24,355 --> 00:25:26,152
<i>And for your information...</i>
260
00:25:26,223 --> 00:25:29,522
<i>the fourth-place winner</i>
<i>was in fact Mike Katz.</i>
261
00:25:36,467 --> 00:25:38,765
<i>Can you believe the tension</i>
<i>with these fellas?</i>
262
00:25:38,836 --> 00:25:41,270
<i>It's bad enough for you,</i>
<i>how must it be for them?</i>
263
00:25:41,338 --> 00:25:44,239
<i>So far, they made it, they made the big one.</i>
264
00:25:44,575 --> 00:25:46,475
<i>They won the 1975...</i>
265
00:25:47,044 --> 00:25:48,705
<i>IFBB Mr. Universe.</i>
266
00:25:58,055 --> 00:26:01,252
l wonder what time it is back
in the States, do you know?
267
00:26:01,325 --> 00:26:03,293
l've gotta call my wife.
268
00:26:05,596 --> 00:26:07,496
-lt's about 5:00.
-Good.
269
00:26:08,465 --> 00:26:11,491
The kids ought to be playing,
driving her crazy.
270
00:26:14,071 --> 00:26:16,665
<i>Third place in the tall man category...</i>
271
00:26:16,740 --> 00:26:19,208
<i>IFBB, Mr. Universe...</i>
272
00:26:22,313 --> 00:26:24,213
<i>from Wales, Paul Grant.</i>
273
00:26:33,490 --> 00:26:35,082
<i>Second place...</i>
274
00:26:38,862 --> 00:26:41,456
<i>from Australia, Roger Walker.</i>
275
00:26:47,404 --> 00:26:50,464
<i>And the winner of the 1975</i>
<i>tall man category...</i>
276
00:26:50,674 --> 00:26:53,666
<i>from the United States of America,</i>
<i>Ken Waller.</i>
277
00:26:55,746 --> 00:26:57,805
Kenny won. Great.
278
00:26:58,782 --> 00:27:00,044
Terrific.
279
00:27:00,351 --> 00:27:01,875
How about that?
280
00:27:02,086 --> 00:27:03,951
Boy, that's fantastic.
281
00:27:06,690 --> 00:27:08,021
Fantastic.
282
00:27:11,095 --> 00:27:13,393
l can imagine how he must feel.
283
00:27:13,764 --> 00:27:15,129
lncredible.
284
00:27:16,300 --> 00:27:19,929
Probably like l did when l was 16
and won my first trophy.
285
00:27:20,637 --> 00:27:23,504
ln its own way,
it's probably just as satisfying.
286
00:27:25,009 --> 00:27:28,274
l gotta go shake his hand,
that's fantastic, great.
287
00:27:29,713 --> 00:27:31,442
And get my T-shirt.
288
00:27:36,487 --> 00:27:39,888
<i>Suffice to say the other two gentlemen won</i>
<i>their height categories...</i>
289
00:27:39,957 --> 00:27:41,219
<i>made the finals...</i>
290
00:27:41,291 --> 00:27:44,283
<i>and our overall winner for 1975,</i>
<i>Ken Waller...</i>
291
00:27:44,361 --> 00:27:46,352
<i>United States of America.</i>
292
00:28:12,289 --> 00:28:15,122
-Want another pose?
-Yeah, just keep going.
293
00:28:22,466 --> 00:28:24,235
Wait a second.
294
00:28:41,352 --> 00:28:44,549
<i>My parents in the beginning,</i>
<i>when I started bodybuilding...</i>
295
00:28:44,622 --> 00:28:47,022
<i>they didn't know really what it is...</i>
296
00:28:47,091 --> 00:28:49,616
<i>until I introduced my father</i>
<i>to bodybuilding...</i>
297
00:28:49,693 --> 00:28:51,627
<i>and I took him to all the gymnasiums.</i>
298
00:28:51,695 --> 00:28:56,359
<i>And he then started picking up weights,</i>
<i>and making his arms strong and so on.</i>
299
00:28:56,500 --> 00:28:59,492
And then they started liking what l did.
300
00:28:59,570 --> 00:29:02,767
Especially after l won
the first international competition...
301
00:29:02,840 --> 00:29:05,035
<i>which was the first contest I ever entered...</i>
302
00:29:05,109 --> 00:29:08,135
<i>the Junior Mr. Europe in Stuttgart, Germany.</i>
303
00:29:08,679 --> 00:29:12,672
<i>So when I came home with my trophy,</i>
<i>my parents were very proud of me...</i>
304
00:29:12,750 --> 00:29:16,186
<i>and they said, ''My son, that's my son. ''</i>
305
00:29:17,254 --> 00:29:20,917
<i>My father was a police chief in Austria...</i>
306
00:29:20,991 --> 00:29:22,982
<i>in a town called Graz.</i>
307
00:29:24,061 --> 00:29:28,327
<i>We had a very strict upbringing</i>
<i>because of him being with the police force.</i>
308
00:29:28,399 --> 00:29:30,390
<i>We had to be the perfect example.</i>
309
00:29:30,467 --> 00:29:32,492
<i>We couldn't do anything bad.</i>
310
00:29:32,569 --> 00:29:35,868
<i>And it was kind of an uptight</i>
<i>feeling at home because of it.</i>
311
00:29:38,709 --> 00:29:42,509
<i>I always felt like my place is America.</i>
<i>And when I was 10 years old...</i>
312
00:29:42,579 --> 00:29:45,844
<i>I only dreamed of coming</i>
<i>to America and being the greatest.</i>
313
00:29:45,916 --> 00:29:49,215
<i>And just being different</i>
<i>than everybody else.</i>
314
00:30:08,138 --> 00:30:10,663
l never experienced anything like it.
315
00:30:10,741 --> 00:30:13,232
-Open your legs wide, Arnold.
-Open my--
316
00:30:13,310 --> 00:30:15,278
Get a little more power.
317
00:30:15,612 --> 00:30:18,672
-Open your legs a little more.
-Little bit to the right.
318
00:30:18,749 --> 00:30:21,115
Don't strain looking up at him.
319
00:30:21,185 --> 00:30:24,177
Just put your face, just hug him,
kind of sexy.
320
00:30:25,723 --> 00:30:27,486
Crush it, Arnold.
321
00:30:27,825 --> 00:30:29,554
Bend the exerciser.
322
00:30:34,765 --> 00:30:36,892
l thought you were strong.
323
00:30:36,967 --> 00:30:39,561
Put your legs behind his back a bit,
could you?
324
00:30:39,636 --> 00:30:41,399
Play with his hair a little.
325
00:30:41,472 --> 00:30:43,497
Sandy, why don't you get down lower...
326
00:30:43,574 --> 00:30:46,099
so that your head is down
closer to the floor.
327
00:30:46,176 --> 00:30:48,007
That's it, right.
328
00:30:48,078 --> 00:30:50,012
Okay, here we go.
329
00:30:51,482 --> 00:30:52,847
Good, hold.
330
00:30:53,817 --> 00:30:56,615
-You drink skim milk, don't you?
-No, l drink no milk.
331
00:30:56,687 --> 00:30:59,178
-You don't drink any milk at all?
-No milk.
332
00:31:00,023 --> 00:31:01,718
Milk is for babies.
333
00:31:01,792 --> 00:31:04,260
When you grow up, you have to drink beer.
334
00:31:05,963 --> 00:31:09,228
<i>I was always dreaming about</i>
<i>very powerful people.</i>
335
00:31:09,967 --> 00:31:12,265
<i>Dictators and things like that.</i>
336
00:31:12,736 --> 00:31:15,933
<i>I was just always impressed</i>
<i>by people who could...</i>
337
00:31:16,240 --> 00:31:18,765
<i>be remembered for hundreds of years.</i>
338
00:31:20,077 --> 00:31:23,478
<i>Even like Jesus,</i>
<i>being for thousands of years remembered.</i>
339
00:32:04,087 --> 00:32:06,578
-l dreamt about Arnold last night.
-Really?
340
00:32:06,657 --> 00:32:09,785
l told him, ''Arnold, you're making
a big mistake going to Africa.''
341
00:32:09,860 --> 00:32:12,226
He says,
''Why do you say that, Mr. Ferrigno?''
342
00:32:12,296 --> 00:32:15,629
l said, ''Louie is waiting for you,
in the shadows.''
343
00:32:25,876 --> 00:32:30,142
<i>Lou Ferrigno, 24 years old,</i>
<i>a former sheet metal worker.</i>
344
00:32:30,848 --> 00:32:33,146
<i>Mr. America, and twice Mr. Universe.</i>
345
00:32:33,283 --> 00:32:37,481
<i>He's turned professional this year,</i>
<i>and is a contender for the Mr. Olympia title.</i>
346
00:32:38,889 --> 00:32:41,722
<i>Lou lives with his parents</i>
<i>in Brooklyn, New York.</i>
347
00:32:54,037 --> 00:32:56,972
<i>At 6'5'' and 275 pounds...</i>
348
00:32:57,374 --> 00:32:59,535
<i>Lou is the largest bodybuilder ever.</i>
349
00:32:59,610 --> 00:33:02,841
<i>And he thinks he can take the title</i>
<i>from Arnold this year.</i>
350
00:33:03,013 --> 00:33:04,742
<i>So does his father, Matty...</i>
351
00:33:04,815 --> 00:33:09,081
<i>who retired from the New York City Police</i>
<i>Department to oversee Lou's training.</i>
352
00:33:10,721 --> 00:33:14,714
<i>The first time Arnold came to America,</i>
<i>I took Louie backstage.</i>
353
00:33:14,791 --> 00:33:17,191
<i>And when Arnold went by us,</i>
<i>I'll never forget...</i>
354
00:33:17,261 --> 00:33:21,220
<i>I looked at Louie's face,</i>
<i>and he just looked at Arnold with awe.</i>
355
00:33:21,298 --> 00:33:23,357
<i>I thought God just passed us.</i>
356
00:33:23,433 --> 00:33:26,664
<i>And I looked at Louie, I said,</i>
<i>''What do you think, Louie?''</i>
357
00:33:26,870 --> 00:33:29,862
<i>And he looked at me,</i>
<i>he said, ''Gee, Dad, he's big. ''</i>
358
00:33:30,841 --> 00:33:35,210
<i>And I would say that from that moment on</i>
<i>when he first saw Arnold...</i>
359
00:33:35,712 --> 00:33:37,839
<i>he wanted to be Mr. Olympia.</i>
360
00:33:38,282 --> 00:33:42,116
<i>It was in his eye, in his heart,</i>
<i>and in his mind.</i>
361
00:33:42,185 --> 00:33:44,449
<i>And it became part of his entire body.</i>
362
00:33:44,521 --> 00:33:45,647
Okay.
363
00:33:46,390 --> 00:33:49,188
-Right, let me complete a full rep.
-Okay.
364
00:33:51,261 --> 00:33:52,421
-One.
-Right.
365
00:33:52,496 --> 00:33:53,428
-Two.
-Right.
366
00:33:53,497 --> 00:33:54,521
Up!
367
00:34:00,871 --> 00:34:02,202
Five.
368
00:34:02,739 --> 00:34:04,104
Six.
369
00:34:04,341 --> 00:34:05,638
Seven.
370
00:34:05,709 --> 00:34:06,869
Eight.
371
00:34:06,944 --> 00:34:08,241
Nine.
372
00:34:10,514 --> 00:34:12,243
-Okay, Dad.
-Okay, come on.
373
00:34:12,316 --> 00:34:14,113
Up, come on.
374
00:34:14,184 --> 00:34:16,209
Make it harder. All right.
375
00:34:16,286 --> 00:34:17,753
Come on.
376
00:34:19,423 --> 00:34:20,822
All the way.
377
00:34:20,924 --> 00:34:22,255
All right.
378
00:34:34,905 --> 00:34:36,896
-That was easy.
-Easy?
379
00:34:39,009 --> 00:34:40,374
You do one.
380
00:34:41,945 --> 00:34:46,245
<i>Louie was only an infant in the crib,</i>
<i>and he developed this ear infection.</i>
381
00:34:46,683 --> 00:34:48,844
<i>We didn't know it at the time...</i>
382
00:34:48,986 --> 00:34:52,979
<i>until Louie was about three years old,</i>
<i>we found out that he was hard of hearing.</i>
383
00:34:53,357 --> 00:34:55,825
<i>That's why he never took</i>
<i>an interest in things...</i>
384
00:34:55,892 --> 00:34:58,520
<i>other kids would take an interest in,</i>
<i>like television.</i>
385
00:34:58,595 --> 00:35:01,291
<i>He was late</i>
<i>learning to speak and everything.</i>
386
00:35:01,365 --> 00:35:03,697
<i>Louie would become a lip reader.</i>
387
00:35:06,336 --> 00:35:07,894
<i>Louie was a real skinny kid.</i>
388
00:35:07,971 --> 00:35:11,270
<i>He couldn't make the football team</i>
<i>because he was too skinny.</i>
389
00:35:11,341 --> 00:35:13,571
<i>Then he started to buy</i> Muscle Magazine.
390
00:35:13,744 --> 00:35:15,939
<i>I remember I would take him</i>
<i>to a bookstore...</i>
391
00:35:16,013 --> 00:35:18,481
<i>and he would buy up all</i>
<i>the old muscle books.</i>
392
00:35:18,548 --> 00:35:21,108
<i>And he would read for hours. I remember...</i>
393
00:35:21,184 --> 00:35:24,017
<i>2.:00, 3.:00 in the morning,</i>
<i>I would find his light on...</i>
394
00:35:24,087 --> 00:35:26,385
<i>and he would be reading the muscle books.</i>
395
00:35:27,257 --> 00:35:29,885
<i>So Louie decided</i>
<i>to do a little bodybuilding.</i>
396
00:35:29,960 --> 00:35:33,987
<i>I had an old weightlifting set in the cellar.</i>
<i>I used to do a little bit of it myself.</i>
397
00:35:34,064 --> 00:35:36,692
<i>Never knowing at that time that someday...</i>
398
00:35:36,767 --> 00:35:41,397
<i>Louie would be on the stage against Arnold,</i>
<i>in Pretoria, South Africa.</i>
399
00:35:45,542 --> 00:35:46,975
You just keep after him.
400
00:35:47,044 --> 00:35:50,172
Wherever he goes,
you pose down with him, right next to him.
401
00:35:50,247 --> 00:35:53,546
Let the judges make a comparison.
You're 6'5''.
402
00:35:53,617 --> 00:35:58,350
You'll be the biggest thing that ever went
out on that platform, at 275 pounds.
403
00:35:58,522 --> 00:36:02,151
They know that, and he knows it.
This is for the big baby, Louie.
404
00:36:02,292 --> 00:36:05,489
This is for all the marbles.
And we're gonna go after it, right?
405
00:36:05,562 --> 00:36:10,295
One year of training, all wrapped up
in one night, Louie, remember that.
406
00:36:10,500 --> 00:36:12,161
When you step out there, boy...
407
00:36:12,235 --> 00:36:15,568
remember all those grueling nights
and mornings in the gym.
408
00:36:15,639 --> 00:36:18,506
And this is it, this is the reward.
And we want it.
409
00:36:18,575 --> 00:36:20,839
We want it so bad that we can taste it.
410
00:36:20,911 --> 00:36:22,970
Remember that when we're on that stage.
411
00:36:23,046 --> 00:36:26,777
We gotta get so excited, when we're there
we have only one thought in mind.
412
00:36:26,850 --> 00:36:28,477
That's the Olympia, we'll win.
413
00:36:51,808 --> 00:36:55,266
-How long is Arnold sleeping?
-He's been here for a couple days now.
414
00:36:55,345 --> 00:36:56,937
Yeah, a couple days?
415
00:36:57,013 --> 00:36:59,208
The reason why l woke you up
was because...
416
00:36:59,282 --> 00:37:02,513
l am gonna go to New York tonight.
l did wanna say goodbye.
417
00:37:02,585 --> 00:37:04,951
And l'm gonna see Ferrigno there.
418
00:37:05,021 --> 00:37:08,650
We're gonna train for two, three weeks.
And everything...
419
00:37:10,093 --> 00:37:11,685
that l learned from you...
420
00:37:11,761 --> 00:37:14,662
that you stole from me, l'm gonna give him.
421
00:37:14,864 --> 00:37:18,800
l figure the combination's gonna be
very hard to beat, Arnold, very hard.
422
00:37:19,536 --> 00:37:21,834
l'll see you when you get back.
423
00:37:23,506 --> 00:37:26,339
What should l tell Louie
when l get to New York?
424
00:37:26,409 --> 00:37:29,276
l mean, l am gonna train with him
for a few days.
425
00:37:29,345 --> 00:37:31,176
Tell Louie...
426
00:37:32,048 --> 00:37:33,913
-that l said hi.
-Yeah?
427
00:37:34,517 --> 00:37:36,917
Say to his father that l said hi.
428
00:37:37,754 --> 00:37:41,190
And l'm looking forward
to seeing him in South Africa.
429
00:37:43,293 --> 00:37:44,920
-Okay?
-All right.
430
00:37:44,994 --> 00:37:47,189
ln other words, you want me to be very nice.
431
00:37:47,263 --> 00:37:48,855
-Be very nice to him.
-Okay.
432
00:37:48,932 --> 00:37:51,230
Because he needs a lot of help.
433
00:37:51,768 --> 00:37:54,669
-See, the king of the hill can only go down.
-That's right.
434
00:37:54,737 --> 00:37:57,228
-The king of the hill can only go down.
-Or stay up.
435
00:37:57,307 --> 00:37:59,537
-Or stay on that hill.
-Right.
436
00:37:59,776 --> 00:38:01,641
That's the other possibility.
437
00:38:02,545 --> 00:38:04,945
But the wolf on the hill--
438
00:38:05,014 --> 00:38:07,005
The wolf on the hill, right...
439
00:38:07,083 --> 00:38:10,382
is not as hungry
as the wolf climbing the hill.
440
00:38:10,553 --> 00:38:14,580
That's true, he's not as hungry.
But when he wants the food, it's there.
441
00:38:19,662 --> 00:38:22,495
Biceps, the back, trapezius another thing.
442
00:38:23,132 --> 00:38:27,432
Also, in fact, this evening l'm gonna jog
about a mile and a half, two miles.
443
00:38:28,338 --> 00:38:30,431
l think that's a good idea.
444
00:38:35,044 --> 00:38:38,275
-You think we need more weight, Hank?
-Couple more pounds.
445
00:38:38,348 --> 00:38:40,782
All right, good.
446
00:38:43,152 --> 00:38:45,279
Here, we got 10 right here.
447
00:38:51,995 --> 00:38:54,589
Come on, let's do 10 good reps, Lou.
448
00:38:55,098 --> 00:38:56,998
10 good reps, come on.
449
00:39:01,938 --> 00:39:03,963
-Come on, Lou.
-Come on, Louie.
450
00:39:04,040 --> 00:39:05,268
Come on!
451
00:39:07,176 --> 00:39:09,576
-No more.
-Come on, more!
452
00:39:10,914 --> 00:39:12,074
Good boy. Come on.
453
00:39:12,148 --> 00:39:14,616
-All right, good boy.
-That's the boy, Lou.
454
00:39:18,888 --> 00:39:20,253
Not enough.
455
00:39:24,360 --> 00:39:26,351
One more, same weight, Hank?
456
00:39:26,429 --> 00:39:29,398
-l'm not satisfied. l'll put more weight.
-Let's go.
457
00:39:29,465 --> 00:39:31,092
l wanna beat him!
458
00:39:32,035 --> 00:39:33,161
l need 10 pounds.
459
00:39:33,236 --> 00:39:34,931
-10 pounds on each side?
-Yeah.
460
00:39:37,607 --> 00:39:39,700
-How many, Hank?
-Come on, l wanna see ten.
461
00:39:39,776 --> 00:39:42,108
-Ten!
-You're gonna do them, too.
462
00:39:43,546 --> 00:39:45,741
-You're gonna wipe 'em out!
-l'll do it.
463
00:39:48,084 --> 00:39:50,882
Come on, Lou, push. Drive 'em up.
464
00:39:51,254 --> 00:39:52,778
That's it, man.
465
00:39:53,189 --> 00:39:55,316
You're gonna do it, come on.
466
00:39:56,359 --> 00:39:58,088
Arnold!
467
00:40:00,363 --> 00:40:01,421
Six.
468
00:40:02,098 --> 00:40:04,464
Seven. Goddamn, eight.
469
00:40:04,667 --> 00:40:06,601
Come on, nine.
470
00:40:06,736 --> 00:40:09,796
Suppose you get laid last night.
Keep going, ten. Come on.
471
00:40:10,540 --> 00:40:12,667
Force them out, there's eleven.
472
00:40:13,476 --> 00:40:14,909
Come on, Arnold.
473
00:40:14,978 --> 00:40:16,070
Five.
474
00:40:16,746 --> 00:40:17,770
Six.
475
00:40:18,615 --> 00:40:20,242
Seven. Come on now. One.
476
00:40:21,351 --> 00:40:22,909
Yeah. Two.
477
00:40:24,721 --> 00:40:26,188
Three. Come on.
478
00:40:26,723 --> 00:40:27,815
Four.
479
00:40:29,158 --> 00:40:30,750
-Five.
-Harder!
480
00:40:35,698 --> 00:40:39,862
-Come on, you can do it now.
-l can't concentrate with girls pushing.
481
00:40:43,039 --> 00:40:44,131
Push.
482
00:40:44,674 --> 00:40:46,904
All right, that's it, no more.
483
00:40:47,110 --> 00:40:49,203
-Here's a present.
-What, are you crazy?
484
00:40:49,278 --> 00:40:51,041
-Here, come on.
-God.
485
00:40:53,916 --> 00:40:55,941
Make those arms grow, man.
486
00:40:56,486 --> 00:40:58,579
Stick them out, stick it out, Louie.
487
00:40:58,655 --> 00:41:00,384
Come on, get it up.
488
00:41:00,623 --> 00:41:02,215
You do the work.
489
00:41:02,592 --> 00:41:03,820
Come on!
490
00:41:17,073 --> 00:41:18,563
Okay, take it.
491
00:41:19,208 --> 00:41:20,573
Oh, my God.
492
00:41:21,611 --> 00:41:23,602
-Good boy.
-Nice training.
493
00:41:23,713 --> 00:41:24,975
Good boy.
494
00:41:26,783 --> 00:41:28,683
Boy, what a workout.
495
00:41:29,952 --> 00:41:31,317
Too hot.
496
00:41:32,455 --> 00:41:34,946
-How do you feel, Lou?
-Pretty good.
497
00:41:35,591 --> 00:41:37,752
Don't ever feel sorry for yourself.
498
00:41:37,827 --> 00:41:41,490
Remember, if you're training hard,
he may be training twice as hard.
499
00:41:41,564 --> 00:41:44,362
You just gotta keep coming back stronger.
500
00:41:45,334 --> 00:41:46,358
Right.
501
00:41:46,436 --> 00:41:49,894
All the way, Louie,
you'll never get this chance again.
502
00:41:50,073 --> 00:41:51,335
All the way.
503
00:42:14,363 --> 00:42:17,560
Look like a road map back here
with fingers all over it.
504
00:42:17,633 --> 00:42:18,725
Yeah?
505
00:42:30,179 --> 00:42:32,306
Yeah, that's getting closer.
506
00:42:52,034 --> 00:42:53,126
Four.
507
00:42:54,704 --> 00:42:55,796
Five.
508
00:42:57,507 --> 00:42:58,565
Six.
509
00:43:00,009 --> 00:43:01,169
Seven.
510
00:43:21,063 --> 00:43:22,325
Two more.
511
00:43:25,134 --> 00:43:26,192
One.
512
00:43:27,303 --> 00:43:28,361
Two.
513
00:43:30,105 --> 00:43:31,265
Three.
514
00:43:32,842 --> 00:43:34,742
Four. Keep going.
515
00:43:35,344 --> 00:43:37,141
Five. Keep going.
516
00:43:38,047 --> 00:43:39,105
Six.
517
00:43:40,983 --> 00:43:42,143
Seven.
518
00:43:46,922 --> 00:43:48,082
Eight.
519
00:43:48,724 --> 00:43:49,952
Come on.
520
00:43:50,893 --> 00:43:52,554
Let's get serious.
521
00:43:57,533 --> 00:43:58,761
Two more.
522
00:43:59,168 --> 00:44:01,500
Two more, no matter what.
523
00:44:08,811 --> 00:44:12,269
One more, Eddie. Flex when you come up.
524
00:44:12,381 --> 00:44:13,609
Goddamn.
525
00:44:17,152 --> 00:44:18,551
That's good.
526
00:44:56,592 --> 00:45:00,323
<i>The body that isn't used to</i>
<i>maybe the ninth, tenth...</i>
527
00:45:00,396 --> 00:45:03,092
<i>eleventh, and twelfth rep</i>
<i>with a certain weight.</i>
528
00:45:03,165 --> 00:45:06,965
<i>So that makes the body grow, then.</i>
<i>Going through this pain barrier.</i>
529
00:45:07,036 --> 00:45:10,472
Experiencing pain
in your muscles and aching...
530
00:45:10,539 --> 00:45:13,235
and just go on and go on.
531
00:45:13,309 --> 00:45:16,176
And this last
two or three or four repetitions...
532
00:45:16,245 --> 00:45:18,372
that's what makes the muscle then grow.
533
00:45:18,447 --> 00:45:22,781
And that divides one from a champion
and one from not being a champion.
534
00:45:22,851 --> 00:45:26,343
lf you can go through this pain barrier,
you may get to be a champion.
535
00:45:26,422 --> 00:45:28,447
lf you can't go through, forget it.
536
00:45:28,524 --> 00:45:31,857
And that's what most people lack,
is having the guts.
537
00:45:32,528 --> 00:45:36,760
The guts to go in and just say, ''l'll go
through and l don't care what happens.''
538
00:45:36,832 --> 00:45:41,098
lt aches, and if l fall down....
l have no fear of fainting in a gym...
539
00:45:41,170 --> 00:45:43,331
because l know it could happen.
540
00:45:43,405 --> 00:45:46,033
l threw up many times
while l was working out.
541
00:45:46,108 --> 00:45:49,202
But it doesn't matter,
because it's all worth it.
542
00:46:06,695 --> 00:46:08,322
<i>Franco Colombu.</i>
543
00:46:08,430 --> 00:46:11,888
<i>The premier bodybuilder</i>
<i>in the world under 200 pounds.</i>
544
00:46:12,067 --> 00:46:15,036
<i>Five times a contender</i>
<i>for the Mr. Olympia title...</i>
545
00:46:15,104 --> 00:46:17,800
<i>he plans to win it this year from Arnold.</i>
546
00:46:18,607 --> 00:46:21,132
<i>Once the featherweight</i>
<i>boxing champion of Italy...</i>
547
00:46:21,210 --> 00:46:24,145
<i>Franco comes from</i>
<i>a small village in Sardinia.</i>
548
00:46:24,213 --> 00:46:27,546
Here, when you want to say,
''Where are you going?''
549
00:46:27,616 --> 00:46:30,483
Somebody says, ''Go to hell''
when they get upset.
550
00:46:30,552 --> 00:46:32,986
There they say, ''Go to California.''
551
00:46:33,055 --> 00:46:35,990
lt's like a place where you never get there.
552
00:46:36,225 --> 00:46:39,160
And then finally l came to California, really.
553
00:46:39,795 --> 00:46:43,322
And now when l go back there
and they ask me, ''Where you live?''
554
00:46:43,399 --> 00:46:45,196
l say, ''ln California.''
555
00:46:45,267 --> 00:46:48,327
They're not sure if l mean it or if l'm joking.
556
00:47:01,617 --> 00:47:04,177
<i>When I first started doing sports...</i>
557
00:47:04,420 --> 00:47:06,445
<i>my mother used to scream at me.</i>
558
00:47:06,522 --> 00:47:08,820
<i>She used to say, ''You don't want to work.</i>
559
00:47:08,891 --> 00:47:11,121
<i>''You're just trying to punch people...</i>
560
00:47:11,193 --> 00:47:15,095
<i>''trying to make a living without working. ''</i>
<i>And she was very much against that.</i>
561
00:47:15,898 --> 00:47:19,857
<i>But right now,</i>
<i>after everything went so good...</i>
562
00:47:20,669 --> 00:47:24,867
<i>and I won in sports and I made money...</i>
563
00:47:26,475 --> 00:47:28,602
<i>they are very proud about that.</i>
564
00:48:13,489 --> 00:48:16,925
<i>I'm the strongest bodybuilder</i>
<i>that ever lived, I think.</i>
565
00:48:18,260 --> 00:48:19,659
<i>Ladies and gentlemen...</i>
566
00:48:19,728 --> 00:48:23,459
<i>the strongest man in the world</i>
<i>is blowing up a hot-water bottle.</i>
567
00:48:23,932 --> 00:48:26,332
<i>That takes 600 pounds of pressure.</i>
568
00:48:28,303 --> 00:48:29,702
lt's gonna pop.
569
00:48:51,426 --> 00:48:53,656
-Okay, Franco.
-Lazy bastards.
570
00:48:53,729 --> 00:48:54,855
Look.
571
00:49:11,580 --> 00:49:13,013
l missed it.
572
00:49:14,216 --> 00:49:15,274
Okay.
573
00:49:24,426 --> 00:49:26,189
<i>I met Arnold in Germany.</i>
574
00:49:26,562 --> 00:49:29,929
<i>He came to United States,</i>
<i>I came to United States, also.</i>
575
00:49:30,265 --> 00:49:32,790
<i>We went through many things together.</i>
576
00:49:33,669 --> 00:49:37,969
<i>And now, I will be competing</i>
<i>in the Mr. Olympia with Arnold.</i>
577
00:49:38,574 --> 00:49:40,872
<i>Of course, I think I'm gonna win.</i>
578
00:49:41,009 --> 00:49:43,204
<i>I have more definition...</i>
579
00:49:43,545 --> 00:49:45,604
<i>and I'm more muscular.</i>
580
00:49:46,215 --> 00:49:50,242
<i>But Arnold's taller than me,</i>
<i>and that can be one advantage for him.</i>
581
00:49:50,719 --> 00:49:52,880
l think l can show the best out there.
582
00:49:52,955 --> 00:49:56,652
The only problem now is matter
of the judges' opinion, too.
583
00:49:57,226 --> 00:50:00,161
You never really know
what's going to happen.
584
00:50:12,408 --> 00:50:13,807
Okay, Louie.
585
00:50:18,147 --> 00:50:19,671
No, listen.
586
00:50:20,282 --> 00:50:23,149
When you come out here
and you're out here....
587
00:50:23,419 --> 00:50:25,614
Right? They're all waiting for you, Louie.
588
00:50:25,688 --> 00:50:28,555
They wanna see what you got,
they've never seen you before.
589
00:50:28,624 --> 00:50:30,387
You tense your legs, right?
590
00:50:30,459 --> 00:50:31,983
Then you look at the crowd.
591
00:50:32,061 --> 00:50:34,859
They're all looking at you.
Flashbulbs going off and all.
592
00:50:35,397 --> 00:50:37,456
Then you put your arms like this.
593
00:50:37,533 --> 00:50:40,934
You look at your arms
like you're admiring, right?
594
00:50:41,003 --> 00:50:44,234
You're admiring what you're gonna
show them. And then you go....
595
00:50:44,306 --> 00:50:45,773
Boom! Like you're saying:
596
00:50:45,841 --> 00:50:47,638
''Take a look at this hunk of man.''
597
00:50:47,710 --> 00:50:49,735
Something like that. You try it now.
598
00:50:54,083 --> 00:50:56,074
Look up, that's right.
599
00:50:56,452 --> 00:50:59,319
That's it. No, down here, Louie.
600
00:50:59,388 --> 00:51:02,084
l told you, look at your arms down here.
601
00:51:02,258 --> 00:51:03,384
Look at both arms.
602
00:51:03,459 --> 00:51:04,949
-Both arms?
-Right.
603
00:51:05,027 --> 00:51:06,551
That's it.
604
00:51:06,695 --> 00:51:07,889
Atta boy.
605
00:51:07,963 --> 00:51:09,260
Now hold that pose.
606
00:51:09,331 --> 00:51:11,925
Because remember,
your arms are bigger than Arnold's.
607
00:51:12,001 --> 00:51:13,662
They wanna see them, right?
608
00:51:13,736 --> 00:51:16,364
They have never seen your arms.
They've seen Arnold's.
609
00:51:16,438 --> 00:51:17,905
So hold that pose a while.
610
00:51:17,973 --> 00:51:20,965
And l say, this pose,
just tilt your body a little...
611
00:51:21,043 --> 00:51:23,341
because people on this side of the theater...
612
00:51:23,412 --> 00:51:25,846
and people on this side wanna see you.
613
00:51:25,914 --> 00:51:29,680
So tilt your body just slightly like this.
Try that, Lou.
614
00:51:32,054 --> 00:51:32,986
Atta boy.
615
00:51:33,055 --> 00:51:37,549
<i>You have to do everything possible to win.</i>
<i>You know, no matter what.</i>
616
00:51:38,727 --> 00:51:41,491
The day of the contest,
if he comes in his best shape...
617
00:51:41,563 --> 00:51:43,531
and he's equally as good as l am...
618
00:51:43,599 --> 00:51:46,591
or if, let's say,
he's a few percent better than l am...
619
00:51:47,870 --> 00:51:50,964
l spend with him one night.
620
00:51:51,740 --> 00:51:54,903
l go downstairs
and book us together in a room...
621
00:51:56,545 --> 00:51:59,105
to help him for tomorrow's contest.
622
00:51:59,715 --> 00:52:00,875
And...
623
00:52:03,018 --> 00:52:04,508
that night...
624
00:52:05,888 --> 00:52:07,583
he will never forget.
625
00:52:10,159 --> 00:52:11,820
l will mix him up.
626
00:52:12,294 --> 00:52:15,821
He will come so ready
to South Africa, so strong.
627
00:52:15,898 --> 00:52:18,799
But by the time the night is over,
the next morning...
628
00:52:18,867 --> 00:52:20,858
he will be ready to lose.
629
00:52:20,936 --> 00:52:24,736
l mean l will just talk him into that,
it's no problem to do.
630
00:52:25,741 --> 00:52:28,733
So, all those things are available.
631
00:52:29,078 --> 00:52:32,070
And if they're available,
you might as well use them.
632
00:52:32,147 --> 00:52:34,980
So it doesn't matter
if he comes in shape, or out of shape.
633
00:52:35,050 --> 00:52:38,747
lf he comes out of shape,
at least it's less hassle for me.
634
00:52:38,887 --> 00:52:40,855
And if he's in shape....
635
00:52:41,523 --> 00:52:43,957
Fine, l hope he is.
636
00:52:45,928 --> 00:52:49,329
But you couldn't pull this with Franco.
Franco's pretty smart.
637
00:52:49,398 --> 00:52:52,492
Franco is pretty smart, but Franco is a child.
638
00:52:54,770 --> 00:52:58,501
When it comes to
the day of the contest, l'm his father.
639
00:52:59,174 --> 00:53:01,199
He comes to me for advices.
640
00:53:02,344 --> 00:53:05,472
So, it's not that hard for me to give him...
641
00:53:07,683 --> 00:53:09,173
the wrong advices.
642
00:53:22,164 --> 00:53:24,064
<i>Pretoria, South Africa.</i>
643
00:53:32,908 --> 00:53:36,571
Probably in an hour or two,
we have a chance to see our room.
644
00:53:38,213 --> 00:53:39,805
10 minutes.
645
00:53:41,617 --> 00:53:43,744
l promise.
646
00:53:43,819 --> 00:53:47,050
Can l just ask you one question?
The usual we ask.
647
00:53:47,990 --> 00:53:49,651
What must your...
648
00:53:51,126 --> 00:53:53,117
special woman look like?
649
00:53:56,532 --> 00:53:58,397
lt really doesn't matter.
650
00:53:59,401 --> 00:54:02,370
l like them with black hair,
with brown hair, with red hair.
651
00:54:02,438 --> 00:54:06,602
With big breasts, with little breasts,
with big ass, with a little ass.
652
00:54:06,675 --> 00:54:09,701
lf the personality is great
and if they're charming....
653
00:54:09,778 --> 00:54:12,611
Wonderful, nothing to do,
just lay out in the sunshine.
654
00:54:12,681 --> 00:54:15,616
Can't wait to get into the sun.
Look at that sun out there.
655
00:54:15,684 --> 00:54:17,015
We ordered it for you.
656
00:54:18,387 --> 00:54:20,082
Watch out now, Lou.
657
00:54:21,857 --> 00:54:24,553
-This is good.
-Get ready.
658
00:54:26,128 --> 00:54:27,789
Holy cow.
659
00:54:28,797 --> 00:54:30,458
He likes the oil.
660
00:54:30,966 --> 00:54:34,663
Hold it up, that a boy, Lou.
Tense your muscles, Louie.
661
00:54:36,038 --> 00:54:37,300
Pull in your stomach.
662
00:54:40,142 --> 00:54:42,508
Sometimes when people ask you advice...
663
00:54:42,578 --> 00:54:46,981
if you think that they're being arrogant,
or misusing the sport of bodybuilding...
664
00:54:47,049 --> 00:54:49,313
you give them kind of pranksterish advice.
665
00:54:49,384 --> 00:54:52,512
And that's once happened
in a Mr. Munich contest, l believe.
666
00:54:52,788 --> 00:54:55,450
l think it was eight years ago...
667
00:54:56,158 --> 00:54:58,922
when some fella came to me
in the gym and said:
668
00:54:59,595 --> 00:55:03,031
''l want to win Mr. Munich.
l am a perfect poser...
669
00:55:03,699 --> 00:55:06,190
''and l have a fantastic body.
670
00:55:06,468 --> 00:55:10,234
''And l just want to learn
a new posing routine, a new style.
671
00:55:10,606 --> 00:55:13,336
''Something way out
which nobody expects.''
672
00:55:13,675 --> 00:55:17,304
So l said, ''Let me see
your posing routine you have right now.''
673
00:55:17,379 --> 00:55:20,712
When the guy took his clothes off
and posed for me...
674
00:55:22,084 --> 00:55:25,110
he looked like nothing, number one,
and his posing was bad.
675
00:55:25,187 --> 00:55:28,281
So l mean, he was just....
l think he was crazy.
676
00:55:28,657 --> 00:55:32,024
So l thought, okay,
if he thinks that he's the best poser...
677
00:55:32,094 --> 00:55:35,552
l'm gonna pull a little trick on him.
And so that's what l did.
678
00:55:35,631 --> 00:55:39,294
l said, ''Listen, l have a new posing routine
from America.
679
00:55:39,368 --> 00:55:43,361
''l'm in correspondence with
all the top athletes in America.'' And so on.
680
00:55:43,438 --> 00:55:46,100
And l told him that the new thing is...
681
00:55:46,174 --> 00:55:48,904
that he has to scream while he's posing.
682
00:55:50,112 --> 00:55:51,807
And he looked at me and he says...
683
00:55:51,880 --> 00:55:54,678
''That's a new idea.
That will really come out impressive.
684
00:55:54,750 --> 00:55:57,878
''When you go out on stage and scream,
people can't miss you.
685
00:55:57,953 --> 00:56:00,353
''They'll all look at you screaming, that's it.''
686
00:56:00,656 --> 00:56:02,886
So l taught him how to scream.
687
00:56:02,958 --> 00:56:04,585
First of all, l oiled him up.
688
00:56:04,660 --> 00:56:07,026
His body, with really heavy oil
and everything.
689
00:56:07,095 --> 00:56:09,154
We're standing there in the shower room.
690
00:56:09,231 --> 00:56:11,461
And l taught him how to do it.
691
00:56:11,733 --> 00:56:15,669
The higher your arms go up,
the higher you make a screaming noise.
692
00:56:15,737 --> 00:56:19,434
And the lower your arms come down,
the lower the noise.
693
00:56:20,909 --> 00:56:22,467
This kind of a thing.
694
00:56:22,544 --> 00:56:25,172
l practiced with him for around two hours.
695
00:56:25,247 --> 00:56:28,842
Spent a lot of time on developing
his new posing routine.
696
00:56:28,917 --> 00:56:31,283
And he mastered it very well.
697
00:56:31,353 --> 00:56:35,050
He was screaming really loud
and high and low.
698
00:56:35,791 --> 00:56:38,487
And he went to the Mr. Munich contest.
699
00:56:38,594 --> 00:56:42,394
l told him when he walks out,
he has to scream loud, run out.
700
00:56:43,532 --> 00:56:44,863
And so he did.
701
00:56:44,933 --> 00:56:47,401
And obviously people weren't ready
for that at all.
702
00:56:47,469 --> 00:56:49,664
And so, he went out there, screamed loud.
703
00:56:49,738 --> 00:56:52,298
Went through three or four poses
with loud screaming.
704
00:56:52,374 --> 00:56:54,842
They carried him off the stage
and threw him out.
705
00:56:54,910 --> 00:56:56,969
They thought the guy was totally nuts.
706
00:57:56,871 --> 00:57:58,634
l'm shaking, really.
707
00:58:03,611 --> 00:58:07,741
But when l get there,
l think l'll forget about it.
708
00:58:09,750 --> 00:58:11,650
-Forget about it?
-Yeah.
709
00:58:11,819 --> 00:58:14,879
When l get there, l'm even more nervous.
710
00:58:16,190 --> 00:58:18,090
l'm not nervous at all.
711
00:58:19,460 --> 00:58:20,825
Thank you.
712
00:58:21,128 --> 00:58:22,618
Jesus Christ.
713
00:58:23,030 --> 00:58:25,294
-Take it easy.
-What can l say?
714
00:58:25,533 --> 00:58:28,502
You guys are psyching me out here
early in the morning.
715
00:58:30,004 --> 00:58:33,201
-The only way to do it.
-Lay down in the bus in the back.
716
00:58:33,274 --> 00:58:36,573
Hey, Lou. ls this the master plan
here this morning?
717
00:58:36,644 --> 00:58:38,578
Right, be on guard.
718
00:58:38,646 --> 00:58:42,673
l'm here now for six days
and nobody invited me for breakfast.
719
00:58:42,750 --> 00:58:47,312
This morning they say, ''Come for breakfast
with us, Arnold, have a nice breakfast.''
720
00:58:48,189 --> 00:58:51,488
He's talking about pumping up.
He's talking about psyching me out.
721
00:58:51,592 --> 00:58:53,583
She's talking about my mother.
722
00:58:54,762 --> 00:58:56,923
You're the king of kings, Arnold.
723
00:59:00,501 --> 00:59:03,061
Shit. He's rubbing it in.
724
00:59:07,241 --> 00:59:08,799
How are you doing, Lou?
725
00:59:08,876 --> 00:59:10,400
-How you doing?
-Good.
726
00:59:10,478 --> 00:59:12,571
Look kind of worried today.
727
00:59:12,913 --> 00:59:15,245
Just a little tired, gotta wake up.
728
00:59:15,316 --> 00:59:18,149
-They don't come nicer than you, Arnold.
-l'm a nice guy.
729
00:59:18,219 --> 00:59:22,622
l wouldn't turn my back on you, Arnold,
within 500 yards.
730
00:59:24,558 --> 00:59:26,355
You don't trust me, why's that?
731
00:59:26,427 --> 00:59:30,295
They should have the Olympia early on
so we could relax, enjoy the country.
732
00:59:30,364 --> 00:59:33,595
They should have it in a month for him.
He isn't even in shape yet.
733
00:59:33,667 --> 00:59:36,761
He didn't get the timing right,
l'm telling you.
734
00:59:37,104 --> 00:59:39,572
A month from now would have been
perfect for you.
735
00:59:39,640 --> 00:59:42,268
But then l'd get bigger, too, again...
736
00:59:42,710 --> 00:59:46,009
so doesn't matter, what the hell.
Let's get it over with.
737
00:59:47,414 --> 00:59:50,406
And if you retire this year,
you just never had the Olympia.
738
00:59:50,484 --> 00:59:52,782
But you had twice the Universe,
what the hell.
739
00:59:52,853 --> 00:59:54,343
That's not too bad, either.
740
00:59:54,421 --> 00:59:56,651
You could go on and win the next five years.
741
00:59:56,724 --> 01:00:01,127
lt's amazing. Can you imagine
the feeling l have? Six times Mr. Olympia.
742
01:00:01,195 --> 01:00:04,255
l told you,
you've found the fountain of youth.
743
01:00:04,999 --> 01:00:06,626
You could go on forever.
744
01:00:06,700 --> 01:00:09,726
-lt blows my mind when l think about it.
-People are so tired--
745
01:00:09,803 --> 01:00:12,499
l called my mother yesterday already
and l said, ''l won.''
746
01:00:12,573 --> 01:00:14,803
She says, ''Congratulations, Arnold.''
747
01:00:15,543 --> 01:00:18,137
Anyway, listen, guys, why don't we go?
748
01:00:18,479 --> 01:00:20,606
You go and help him pump up.
749
01:00:21,849 --> 01:00:26,081
Calm him down, help him. Okay?
Don't screw him up this time.
750
01:00:26,153 --> 01:00:28,587
l don't want you in our pumping room.
751
01:00:33,093 --> 01:00:34,287
<i>Judges.</i>
752
01:00:34,828 --> 01:00:39,231
<i>Final attention,</i>
<i>you all understand our strict code and rule.</i>
753
01:00:39,867 --> 01:00:42,563
<i>No talking whilst adjudicating.</i>
754
01:00:42,736 --> 01:00:46,570
And that also means, photographers,
please do not speak to the judges.
755
01:00:46,640 --> 01:00:48,471
l'll simply will have to remove....
756
01:00:48,542 --> 01:00:52,774
<i>Most of the judging at an international</i>
<i>competition takes place during the day...</i>
757
01:00:52,846 --> 01:00:56,407
<i>before the crowds and distractions</i>
<i>of the nighttime show.</i>
758
01:00:56,483 --> 01:00:58,075
<i>This is called the prejudging.</i>
759
01:00:58,252 --> 01:01:00,015
Double biceps, rear.
760
01:01:00,854 --> 01:01:02,845
<i>The judges look for three things.:</i>
761
01:01:02,923 --> 01:01:07,223
<i>symmetry, proportion and the size</i>
<i>and clarity of each muscle group.</i>
762
01:01:08,262 --> 01:01:11,254
<i>Olympia contestants</i>
<i>are judged in two classes.</i>
763
01:01:11,332 --> 01:01:13,926
<i>Those over 200 pounds and those under.</i>
764
01:01:14,301 --> 01:01:18,499
<i>At night, the two class winners</i>
<i>will pose off for the overall title.</i>
765
01:01:18,772 --> 01:01:22,435
<i>Each class poses first as a group,</i>
<i>for comparison judging.</i>
766
01:01:23,143 --> 01:01:27,079
<i>Then they come on one at a time</i>
<i>to perform the six compulsory poses...</i>
767
01:01:27,147 --> 01:01:29,012
<i>that show every part of the body.</i>
768
01:01:30,718 --> 01:01:32,208
He's so crazy.
769
01:01:32,586 --> 01:01:34,144
What a monster.
770
01:01:34,321 --> 01:01:35,720
Oh, my God.
771
01:01:36,557 --> 01:01:38,855
These guys are like animals, man.
772
01:01:38,926 --> 01:01:41,326
l can't believe it. Look at this one now.
773
01:01:41,428 --> 01:01:44,192
See, this is the hard part right here,
look at that.
774
01:01:49,436 --> 01:01:51,495
And your lats from the rear.
775
01:01:52,473 --> 01:01:54,464
What's he got? Let's see.
776
01:01:57,177 --> 01:01:59,543
You can call him ''the bat'' from now on.
777
01:01:59,647 --> 01:02:02,275
-''Franco the bat.''
-He could fly with that.
778
01:02:05,819 --> 01:02:08,219
Finish with the left side chest...
779
01:02:09,156 --> 01:02:11,090
and your optional routine.
780
01:02:15,462 --> 01:02:17,157
Nice shot, goddamn it.
781
01:02:17,231 --> 01:02:20,064
That guy....
lt gives you chills when you watch that guy.
782
01:02:20,134 --> 01:02:23,035
l know. lsn't it unbelievable?
783
01:02:26,140 --> 01:02:27,573
Look.
784
01:02:27,841 --> 01:02:32,369
<i>Ed Corney, a 44-year-old nightclub owner</i>
<i>originally from Hawaii.</i>
785
01:02:32,913 --> 01:02:36,747
<i>He is Franco's chief competition</i>
<i>in the under-200-pound class.</i>
786
01:02:38,285 --> 01:02:40,014
Can you believe that?
787
01:02:41,555 --> 01:02:44,888
l mean, that's what l call posing.
788
01:02:50,064 --> 01:02:52,794
Okay, turn to your right,
Serge, face that way.
789
01:02:54,735 --> 01:02:57,226
Turn right on. Look straight ahead.
790
01:02:58,272 --> 01:03:00,536
That's it. That's the position we want.
791
01:03:00,607 --> 01:03:04,407
<i>An unexpected entry</i>
<i>in the tall class of the Olympia contest.</i>
792
01:03:04,511 --> 01:03:07,309
<i>Serge Nubret, 4 1 years old.</i>
793
01:03:07,481 --> 01:03:09,312
<i>Six feet, 200 pounds.</i>
794
01:03:09,883 --> 01:03:13,250
<i>Mr. France,</i>
<i>and a movie and television star in Europe.</i>
795
01:03:31,004 --> 01:03:34,201
Don't lean back too much,
you get wrinkles in the back.
796
01:03:35,876 --> 01:03:37,969
-Don't go back too much.
-All right.
797
01:04:34,468 --> 01:04:35,799
Okay, thank you.
798
01:04:51,385 --> 01:04:53,080
Your back was out of sight.
799
01:04:54,321 --> 01:04:55,948
Your back, fantastic.
800
01:04:59,860 --> 01:05:01,418
Do l need more arm?
801
01:05:01,695 --> 01:05:04,391
Louie, you should've
did this one for your arms.
802
01:05:04,865 --> 01:05:07,425
They called it. l didn't wanna look small.
803
01:05:07,834 --> 01:05:09,461
You mean this one?
804
01:05:09,770 --> 01:05:11,101
No. You're wrong.
805
01:05:11,171 --> 01:05:13,332
-Okay.
-Look, looks like nothing.
806
01:05:13,407 --> 01:05:17,241
The arms are important. You've got arms,
and he's got spaghetti arms, Louie.
807
01:05:31,892 --> 01:05:33,860
<i>I don't have any weak points.</i>
808
01:05:35,696 --> 01:05:38,130
<i>I had weak points a few years ago.</i>
809
01:05:38,398 --> 01:05:42,198
<i>But my main thing in mind is....</i>
810
01:05:42,269 --> 01:05:45,466
<i>My goal always was to even out everything...</i>
811
01:05:45,539 --> 01:05:48,633
<i>to the point that everything is perfect.</i>
812
01:05:48,942 --> 01:05:52,469
<i>Which means if I want to increase</i>
<i>one muscle a half inch...</i>
813
01:05:52,546 --> 01:05:54,480
<i>the rest of the body has to increase.</i>
814
01:05:54,548 --> 01:05:57,745
<i>I would never just</i>
<i>make one muscle increase or decrease.</i>
815
01:05:57,851 --> 01:06:00,217
<i>Because everything fits together now.</i>
816
01:06:00,320 --> 01:06:04,256
<i>And all I have to do now is get</i>
<i>my posing routine down more perfect...</i>
817
01:06:04,324 --> 01:06:06,724
<i>which is almost impossible to do.</i>
818
01:06:07,627 --> 01:06:09,458
<i>It's perfect already.</i>
819
01:06:09,596 --> 01:06:12,224
Yeah, it's down to a point.
820
01:06:12,399 --> 01:06:14,162
Wait when you see it.
821
01:07:15,429 --> 01:07:16,589
Relax.
822
01:07:29,776 --> 01:07:31,437
Thank you, Arnold.
823
01:07:36,216 --> 01:07:37,683
lf you want to be a champion...
824
01:07:37,751 --> 01:07:42,120
you cannot have any kind of an outside
negative force coming in and affect you.
825
01:07:42,722 --> 01:07:47,125
Let's say before a contest,
if l get emotionally involved with a girl...
826
01:07:47,194 --> 01:07:49,788
that can have a negative effect on my mind...
827
01:07:49,863 --> 01:07:53,856
and therefore destroy my workout.
So l have to cut my emotions off...
828
01:07:53,934 --> 01:07:57,927
and be kind of cold, in a way,
before a competition.
829
01:07:58,004 --> 01:08:00,529
That's what you do
with the rest of the things.
830
01:08:00,607 --> 01:08:04,509
lf somebody steals my car
outside of my door right now...
831
01:08:04,711 --> 01:08:07,271
l don't care. l can't be bothered with that.
832
01:08:07,347 --> 01:08:11,807
l would only have my secretary call
the insurance agency and laugh about it.
833
01:08:11,885 --> 01:08:15,412
Because l cannot be bothered with it.
l trained myself for that.
834
01:08:15,522 --> 01:08:18,958
To be totally cold
and not have things go into my mind.
835
01:08:19,059 --> 01:08:22,324
And it was, in a way, a sad story...
836
01:08:23,196 --> 01:08:24,993
when my father died.
837
01:08:25,932 --> 01:08:29,493
Because my mother called me
on the phone, and she said:
838
01:08:31,104 --> 01:08:32,537
''Your dad died.''
839
01:08:32,606 --> 01:08:35,598
And this was exactly two months
before a contest.
840
01:08:35,709 --> 01:08:38,940
She says, ''You come home to the funeral?''
l said, ''No.
841
01:08:39,012 --> 01:08:42,209
''lt's too late, he's dead,
there's nothing to be done.
842
01:08:44,818 --> 01:08:46,843
''And l'm sorry, l can't come.''
843
01:08:46,953 --> 01:08:50,354
And l didn't explain to her
really the reasons why.
844
01:08:50,423 --> 01:08:54,689
l had other excuses to her,
because how do you explain a mother...
845
01:08:54,761 --> 01:08:57,628
whose husband died, you know, your trip?
846
01:08:57,797 --> 01:08:59,594
l didn't bother with it.
847
01:08:59,666 --> 01:09:03,932
And that actually caused
one of the greatest conflicts...
848
01:09:05,172 --> 01:09:08,073
with my girlfriend.
Because she just looked at me and said:
849
01:09:08,141 --> 01:09:09,802
''lt doesn't bother you?
850
01:09:09,876 --> 01:09:12,606
''l mean, your father died.''
851
01:09:13,980 --> 01:09:16,073
l never talk about it again.
852
01:09:22,789 --> 01:09:25,383
<i>The finals of the Mr. Olympia contest.</i>
853
01:09:25,892 --> 01:09:28,986
<i>First to be judged</i>
<i>is the under-200-pound class.</i>
854
01:09:59,226 --> 01:10:01,717
He said 20 minutes from now, right?
855
01:10:08,168 --> 01:10:10,693
-Take your time, you got all the time.
-Yeah.
856
01:10:16,343 --> 01:10:20,109
<i>Second place</i>
<i>in the under-200-pound category...</i>
857
01:10:20,747 --> 01:10:23,272
<i>from the United States of America...</i>
858
01:10:23,383 --> 01:10:24,714
<i>Ed Corney!</i>
859
01:10:33,259 --> 01:10:34,886
<i>And the winner...</i>
860
01:10:35,828 --> 01:10:39,696
<i>of the 1975 Mr. Olympia,</i>
<i>under 200 pounds...</i>
861
01:10:41,401 --> 01:10:44,529
<i>from the United States of America, via Italy...</i>
862
01:10:44,871 --> 01:10:46,429
<i>Franco Columbu!</i>
863
01:10:58,851 --> 01:11:00,819
What did you say, Louie?
864
01:11:01,955 --> 01:11:04,014
-What did you say?
-l'm training, Arnold.
865
01:11:04,090 --> 01:11:06,957
-Gotta get a good pump.
-You make too much noise.
866
01:11:07,527 --> 01:11:10,325
Supposed to be very quiet here,
like in a church.
867
01:11:21,074 --> 01:11:22,371
Tell him.
868
01:12:08,121 --> 01:12:10,919
-l can take you.
-Keep looking.
869
01:12:12,625 --> 01:12:14,752
-Thanks a lot.
-You've got a better neck.
870
01:12:14,827 --> 01:12:16,021
l know.
871
01:12:42,789 --> 01:12:45,087
-l watch you.
-l watch you, too.
872
01:12:46,125 --> 01:12:49,925
There's a barbell above my head,
l better watch it here.
873
01:12:54,434 --> 01:12:55,526
Okay.
874
01:12:56,969 --> 01:12:59,301
We don't want no accidents here.
875
01:13:02,809 --> 01:13:07,246
What symmetry you've got. You look
like something Michelangelo cut out.
876
01:13:08,481 --> 01:13:11,177
More oil, more. That's not good oil.
877
01:13:18,491 --> 01:13:20,584
-Lou, relax.
-Would you?
878
01:13:21,894 --> 01:13:24,488
-Tell them that we're ready.
-We are ready.
879
01:13:25,932 --> 01:13:28,560
<i>And now we come to the heavyweights...</i>
880
01:13:29,202 --> 01:13:30,794
<i>over 200 pounds.</i>
881
01:13:31,904 --> 01:13:33,929
<i>We have three contestants.</i>
882
01:13:35,241 --> 01:13:37,801
<i>From the United States of America...</i>
883
01:13:39,479 --> 01:13:40,946
<i>Lou Ferrigno!</i>
884
01:13:50,790 --> 01:13:52,849
<i>From France, Serge Nubret.</i>
885
01:14:03,269 --> 01:14:05,863
<i>From the United States via Austria...</i>
886
01:14:05,938 --> 01:14:09,032
<i>the one and only, Arnold Schwarzenegger.</i>
887
01:14:27,293 --> 01:14:29,454
<i>Now we'll call on all three contestants...</i>
888
01:14:29,529 --> 01:14:32,089
<i>Lou Ferrigno, Serge Nubret,</i>
<i>and Arnold Schwarzenegger...</i>
889
01:14:32,165 --> 01:14:35,293
<i>for a pose-down</i>
<i>for the final decision from the judges.</i>
890
01:15:25,952 --> 01:15:28,750
<i>Louie goes through his posing,</i>
<i>and you watch every pose.</i>
891
01:15:28,821 --> 01:15:31,483
<i>You sort of help him out, easy now.</i>
892
01:15:31,691 --> 01:15:35,092
<i>Each pose he goes through,</i>
<i>you're living it with him.</i>
893
01:15:40,533 --> 01:15:44,367
<i>I mean, you just have to try</i>
<i>to understand what I'm trying to tell you.</i>
894
01:15:44,437 --> 01:15:46,837
<i>That you're actually</i>
<i>out there with your son...</i>
895
01:15:46,906 --> 01:15:50,171
<i>because you trained with him</i>
<i>and you're posing with him.</i>
896
01:15:50,243 --> 01:15:53,178
<i>The only thing you're not doing with him...</i>
897
01:15:53,246 --> 01:15:55,544
<i>you're not getting</i>
<i>the reward of the applause.</i>
898
01:15:55,615 --> 01:15:58,982
<i>He's the one that's getting that,</i>
<i>and he deserves it.</i>
899
01:15:59,452 --> 01:16:01,716
<i>And you just hope</i>
<i>the audience gives him more.</i>
900
01:16:01,787 --> 01:16:03,948
<i>You wanna shout out,</i>
<i>''It's my son out there!</i>
901
01:16:04,023 --> 01:16:07,959
<i>''Give him just a few more handshakes,</i>
<i>a few more applause. ''</i>
902
01:16:08,027 --> 01:16:11,326
<i>And you just hope</i>
<i>that he's the winner, that's all.</i>
903
01:16:44,230 --> 01:16:47,893
<i>Third place, from United States of America...</i>
904
01:16:49,101 --> 01:16:50,534
<i>Lou Ferrigno!</i>
905
01:17:04,016 --> 01:17:07,281
<i>Second place, from France, Serge Nubret.</i>
906
01:17:26,639 --> 01:17:28,300
<i>And the winner...</i>
907
01:17:28,374 --> 01:17:31,400
<i>the one and only, Arnold Schwarzenegger!</i>
908
01:17:41,187 --> 01:17:44,350
<i>Ladies and gentlemen,</i>
<i>the two body-weight winners...</i>
909
01:17:44,623 --> 01:17:46,614
<i>Franco and Arnold.</i>
910
01:17:48,094 --> 01:17:50,392
Come on, Franco, give him hell.
911
01:17:52,098 --> 01:17:54,862
-This little guy he's talking about.
-Where is he?
912
01:18:26,599 --> 01:18:27,930
Turn around.
913
01:18:31,036 --> 01:18:32,196
Let's go.
914
01:19:07,273 --> 01:19:10,140
<i>The winner of the 1975...</i>
915
01:19:10,910 --> 01:19:13,470
<i>overall Mr. Olympia...</i>
916
01:19:16,048 --> 01:19:18,642
<i>the one and only, the greatest...</i>
917
01:19:19,385 --> 01:19:21,285
<i>Arnold Schwarzenegger!</i>
918
01:19:32,565 --> 01:19:35,762
Louie, you're a baby, Lou.
These guys are all veterans.
919
01:19:35,835 --> 01:19:39,327
You're just growing.
This takes years and years.
920
01:19:40,272 --> 01:19:43,901
ln two years, Louie,
they'll have never seen anything like you.
921
01:19:44,076 --> 01:19:46,977
They'll think you were carved out of stone.
922
01:19:48,581 --> 01:19:50,981
Just gives you
the motivation to train harder.
923
01:19:51,050 --> 01:19:52,574
Your day will come, Louie.
924
01:19:52,651 --> 01:19:55,950
Someday you'll have a back,
Louie, nobody ever seen.
925
01:19:56,021 --> 01:20:00,253
So it's no more, because it was
my last year of competition.
926
01:20:00,826 --> 01:20:05,388
l would like to announce officially
l'm retiring from bodybuilding competition.
927
01:20:05,631 --> 01:20:08,566
l would like to thank you all
for supporting me.
928
01:20:08,634 --> 01:20:10,625
l would like to thank the judges.
929
01:20:10,836 --> 01:20:13,327
Bodybuilding has been
a beautiful experience for me.
930
01:20:13,405 --> 01:20:15,896
And l will continue it for the rest of my life.
931
01:20:15,975 --> 01:20:19,138
l only stop competing,
but l'm not stopping bodybuilding.
932
01:20:19,211 --> 01:20:21,736
lt's the greatest sport. Thank you.
933
01:20:33,692 --> 01:20:36,855
l want to have everybody sing
<i>Happy Birthday</i> to Lou...
934
01:20:36,929 --> 01:20:39,022
because it's Lou's birthday today.
935
01:20:39,098 --> 01:20:41,430
lt's Lou's birthday today, too.
936
01:20:41,967 --> 01:20:45,164
<i>Happy birthday to you</i>
937
01:20:45,237 --> 01:20:48,695
<i>Happy birthday to you</i>
938
01:20:49,041 --> 01:20:52,568
<i>Happy birthday dear Louie</i>
939
01:20:53,546 --> 01:20:56,913
<i>Happy birthday to you</i>
940
01:20:57,082 --> 01:20:58,413
All right!
941
01:20:58,484 --> 01:20:59,849
Speech!
942
01:21:04,657 --> 01:21:07,785
l have nothing to say,
l just wanna eat my cake.
943
01:21:15,434 --> 01:21:18,494
l'm gonna come over and have
a nice meal over at your house.
944
01:21:18,571 --> 01:21:20,971
-Some good cheesecake.
-You're gonna come over?
945
01:21:21,040 --> 01:21:24,271
Yeah, l will, when l come back
from Austria, l'm gonna call you.
946
01:21:24,343 --> 01:21:27,369
And she's gonna fix
her nice spaghettis, meatballs...
947
01:21:27,446 --> 01:21:30,438
cheesecake, apple strudel,
the whole business.
948
01:21:30,516 --> 01:21:33,815
Yeah, she says she's gonna
bulk me up to 280 pounds.
949
01:21:37,756 --> 01:21:40,850
And then she's gonna
fix me up with your sister.
950
01:21:43,228 --> 01:21:45,287
l'll talk to him later on.
951
01:21:55,040 --> 01:21:57,600
Louie, he moved over for you, Louie.
952
01:21:57,676 --> 01:21:59,701
Let's put him out, Louie.
953
01:22:12,191 --> 01:22:13,522
Big Louie.
954
01:22:19,832 --> 01:22:22,198
<i>Now stay tuned for</i> Raw lron...
955
01:22:22,501 --> 01:22:24,469
The Making of Pumping lron...
956
01:22:24,536 --> 01:22:26,868
<i>with never-before-seen outtakes...</i>
957
01:22:27,139 --> 01:22:28,697
<i>coming up next.</i>
( تقرير عن مشاركة مخالفة ) ، و الموجودة أسفل كل مشاركة .
المرجو ترجمة هده الترجمة من الانجليزي الى العربي
العرض العادي
